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A second Retreat day in the peace and tranquility of the Yorkshire Dales. Step back from normal activities, let your mind unwind, and focus on solving your problems through meditation, using powerful techniques practised for thousands of years.During this Retreat we will learn how to recognise and let go of harmful states of mind and replace them with peaceful and beneficial ones. We can eventually maintain a light, positive mind throughout each and every day. Ultimately, if we remove all our harmful states of mind, we will definitely experience permanent inner peace regardless of how bad our external circumstances may be.
A packed lunch, refreshments & parking is included in the cost. There will be plenty of time in between retreat sessions, if you wish, to enjoy and relax in the surrounding countryside.
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Bolton Abbey Village Hall, Bolton Abbey,Skipton, United Kingdom
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Mindfulness in SkiptonMeditation in SkiptonRelaxation in SkiptonMental-health in SkiptonHealth-wellness in Skipton