About this Event
Art Journaling for Wellbeing
In this session, we will be looking at what the prompt ‘Things I noticed today’ means, and gain some appreciation of the small things we noticed on a walk, bus ride or car ride - or even out of the window.
The sessions are designed to be fun; the emphasis is on your enjoyment rather than artistic outcomes, although you will practice using different media and develop your own style. Art journals are not intended to be perfect; instead, they serve as a space for exploration, learning, enjoyment, reflection, and spontaneity. The journaling journey never ends. The most important prerequisite is not experience; it is a mindset of permission - you give yourself permission to play and explore.
All materials provided.
Please note: A small fee applies to this session to help support the Hub’s ongoing operation and sustainability. Your contribution enables us to continue providing a diverse range of wellbeing activities for the community - thank you for making this possible!
We want our sessions to be accessible to everyone. If cost is a barrier, please get in touch - we’re happy to support you to attend.
Exclusively for Rushcliffe 18 + residents registered with a Rushcliffe GP.
All bookings are non-refundable.
Only one booking is permitted per person. Additional bookings may be cancelled to ensure fairness.
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Attendance Policy
Please take a moment to read our Social Prescribing Hub Did Not Attend (DNA) Policy before booking.
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Event venue & nearby stays
West Bridgford Young People Centre, Bridgford Road, West Bridgford, United Kingdom
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