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� BONNIE DOON & MANSFIELD , WE’RE BRINGING 9D TO YOU! �Breathe to Freedom × The Lotus Project are bringing 9D Breathwork to your region, we’d love to introduce you to something a little different!
So, what actually is 9D Breath work? �
It’s a 90-minute guided breathing experience that combines breathwork, immersive sound, music, guided coaching and other audio techniques, all delivered through headphones and the breath.
The idea is to give you an opportunity to switch off from the outside world, step away from the everyday chaos and spend some time reconnecting and healing yourself.
Some people come because they’re feeling stressed or burnt out. Some come because talk therapy hasn’t been successful for them, Others are navigating big life changes, carrying a lot emotionally, or simply curious to try something new.
You don’t need to know how to meditate, have any breathwork experience or have everything figured out.
You’ll be guided through the experience, and you’re always in control of your own breathing and participation.
Just come as you are. �
� Mansfield & Bonnie Doon region
� Saturday 14 November
� 12:00 PM
� 90-minute guided 9D Breathwork journey
� Spaces are limited, and participant screening is completed before attending to make sure the experience is appropriate for you.
� Bookings: www.breathetofreedom.com.au
We’d love to see some local faces come along and experience what 9D Breathwork is all about.
� �
#9DBreathwork #mansfield #bonniedoon #mentalhealthmatters #healingjourney
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