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This course is taught by highly experienced TM teacher Mike Sampey.A simple, effortless, yet profound technique practised for just 20 minutes twice a day, awakens natures healing intelligence and provides deep rest to mind and body. This dissolves deep rooted stress (the ultimate cause of all life's problems) producing an extensive range of benefits in our quality of life including:
The positive benefits of TM include:
Strengthened Immune System
Reduced stress
Self-Confidence
Better sleep
Energy increased
Intellect enhanced
Better relationships
Improved health
Read much more here...
http://www.meditationtrust.com/transcendental-meditation-benefits/
These results are supported by hundreds of scientific research papers and the testimonials of some of the millions already practising around the world. Watch the following videos: http://www.meditationtrust.com/transcendental-meditation-videos/
The course takes place over three consecutive days:
First session, Saturday daytime
Individual instruction (1 hour by appointment), after which you are able to practice at home on your own.
Three group sessions, Sunday daytime and evening and Monday evening.
Builds your understanding based on your experiences, leaving you with a valuable skill for life.
Saturday
Personal Instruction, 1 hour by appointment, allow 1.5 hours
Sunday am
Group meeting one, Mid-morning, 2-2.5 hrs
Sunday pm
Group meeting two, Usually late afternoon, 2-2.5 hrs
Monday pm
Group meeting three, Evening, 2-2.5 hrs
Free support and guidance for life ensures complete satisfaction.
For our information brochure or to answer any questions please contact our friendly staff at the Meditation Trust office: http://www.meditationtrust.com/contact-the-meditation-trust/
To book easily online go to: https://www.meditationtrust.com/latest-course-dates-venues/
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