About this Event
This two-hour workshop will combine gentle exploratory movement with awareness to help you breath more efficiently move more easily.
The theme of this taster workshop which is subsidised by the Feldenkrais Guild UK in celebration of International Feldenkrais Week, will be 'unpacking posture'.
The Feldenkrais Method has the potential to help us make lasting change to our balance and posture, whatever our age and however entrenched our movement patterns.
This workshop is suitable for anyone who would like to experience Awareness Through Movement and the Feldenkrais Method and for those with a particular interest in relaxation and finding more comfort, softness and ease in movement and relief from stress.
The workshop is suitable for those familiar with the method and those with little or no experience.
Anne Taylor is a qualified Feldenkrais practitioner (FGUK)
Do get in touch if you would like further information:
https://poetryinmotion.studio/
More information about the Feldenkrais Method .
Event Venue & Nearby Stays
Complementary Health Centre, 174 Manor Lane, London, United Kingdom
GBP 11.55
