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🤸 TURN YOUR PRACTICE UPSIDE DOWN!📅 Saturday, November 21
⏰ 1:00–4:00 PM
Ready to explore inversions with more confidence? Join us for a fun, supportive workshop designed to build the strength, stability and body awareness needed to safely take your practice off the ground.
We’ll explore:
✨ Headstand & Forearm Headstand
✨ Introduction to Handstand
✨ Flying Crow & Flying Pigeon
✨ Scorpion + more!
Expect guided progressions, modifications, alignment and safety tips, plus plenty of time to play and explore. We’ll finish with cooling and grounding practices.
🔥 Studio will be warm
💰 Investment: $50
💧 Bring your mat, hand towel + water
Best suited for active yogis and regular practitioners ready to explore or deepen their inversion practice. Not recommended for beginners.
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Event venue
1380 Lasalle Blvd, Greater Sudbury, ON, Canada, Ontario P3A 1Z6, 1380 Boulevard Lasalle, Sudbury, ON P3A 1Z6, Canada
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