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5 week Chair Yoga – Upstairs at City Arts with Ning LiuThursdays 1st to 29th October
10am to 11am £40 for the course (or £10 single session)
Please note that this class is being help upstairs at City Arts
This course is for adults.
Ning’s Therapeutic Philosophy: Practice with a Smile. Her teaching blends Laughing Chair Yoga with precise therapy.
This approach is perfect for those looking to alleviate stress, or recover from chronic fatigue.
The focus is on safety, ensuring every movement helps realign the body rather than adding strain.
Book your place on our website: cityartsnewbury.org/2026/06/02/laughing-chair-yoga-with-ning-liu/
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City Arts - Newbury, 10 Hampton Road,Newbury, Berkshire, United Kingdom
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