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Join us Sunday, November 8th, for Lattes and Pilates! This is a 60-min, all levels Pilates class designed to improve mobility, build strength and calm your nervous system. This hybrid contemporary Pilates session blends mindful movement, low-impact bodyweight training and even a little yoga at the end to help you develop full-body awareness, stability and functional strength.
Your class includes a freshly brewed drink of your choice from Wired Rooster.
Bring your own mat. Tickets $20 9am-10am
Join us Sunday, November 22nd, for Lattes and Pilates. This is a 60-min, all levels Pilates class designed to improve mobility, build strength and calm your nervous system. This hybrid contemporary Pilates session blends mindful movement, low-impact bodyweight training and even a little yoga at the end to help you develop full-body awareness, stability and functional strength.
Your class includes a freshly brewed drink of your choice from Wired Rooster.
Bring your own mat. Tickets $20 9am-10am
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Event venue
Wired Rooster Coffee Shop, 439 e market,Warren, Ohio, United States
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Mindfulness in WarrenPilates in WarrenExercise in WarrenYoga in WarrenWorkshops in WarrenHealth-wellness in Warren