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Your birth deserves preparation, not guesswork.Pregnancy is an incredible journey, but when labour begins, having the right knowledge, practical skills and support can make a meaningful difference.
Join us for our Lamaze Childbirth Education Class designed for expectant mothers and their birth partners.
Together, we’ll explore:
• Understanding labour & birth
• Breathing, relaxation & comfort techniques
• Birth positions & practical preparation
• How birth partners can support during labour
• The first hour with your baby
• Initiating breastfeeding
• Essential newborn care
• Your questions, concerns & what to expect
� Saturday, 19th September 2026
� PMC, 3rd Parklands Avenue, Nairobi
� 9:00 AM – 1:00 PM
� Investment: KSh 6,000
� Snacks & refreshments included
Whether this is your first birth or you simply want to feel more prepared for your next one, this class is an opportunity to learn, ask questions and prepare with confidence.
Limited spaces available. Reserve your spot and give yourself the gift of informed birth preparation. �
�0757 717551 DM us or WhatsApp "LAMAZE " book your space.
#Lamazeclass
#Chilsbirtheducation
#birtheducation
#labourndelivery
#nairobimoms
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