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Open to the Public!Date: Thursday October 29, 2026
Time: 11:30am - 1:30pm
Topic: Anxiety
Location: Anna's House Holland 12450 Felch St, Holland, MI 49424
Date: Thursday November 12, 2026
Time: 11:30am - 1:30pm
Topic: Depression
Location: Anna's House Holland 12450 Felch St, Holland, MI 49424
Date: Thursday December 10, 2026
Time: 11:30am - 1:30pm
Topic: Trauma
Location: Anna's House Holland 12450 Felch St, Holland, MI 49424
Although this event is free to attend and the knowledge is priceless, we ask that you purchase your own food and beverages to support our host location 😊
Register at this link below 👇🏻
https://forms.gle/9qY5NJ5gpAjSaAg67
Presentation by: Jacquie Joy MA Psy Mental Health Professional with Amazing Learning Center in Stevensville MI
Anxiety. Depression. Trauma. What’s the difference and how to manage them.
Depression, anxiety and trauma are often found co-mingling within the mix of our emotions and behavior. Learn how to recognize which one is which and take control of your thoughts before you do or say something (stupid). How do I know this? Because I’ve been there. There is hope. This can be fixed.
Jacquie is an advocate for five lifestyle practices that influence optimal functioning:
1) Taking in sunshine and being in fresh air;
2) Keeping active and exercising;
3) Connecting with friends and socializing with others;
4) Having restorative sleep; and
5) Eating plant based meals.
Jacquie has personally experienced improved mental focus and clarity, emotional regulation, and a positive outlook, especially since adding more leafy greens and a mixed variety of whole foods into her diet. She is a member of Food Revolution Network and keeps current with nutrition and brain-health research. Michigan companies that she has served include Full Circle Café in Stevensville, and Harding’s Friendly Markets in Bridgman and Berrien Springs. Her interventions have significantly helped improve employee morale and retention. Jacquie’s work addresses emotional issues at the preventative stage before they become a mental health crisis. She believes in effective, affordable, and accessible mental health care for all. She is available both online and in-person at her office in Stevensville, MI. You can find her on Facebook, LinkedIn, and through her website – amazinglearningcenter.com
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Event venue
Anna's House (Holland), 12450 Felch St, Holland, MI 49424-9660, United States
Tickets
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