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Ladies Strength and Conditioning Strength → movement quality → conditioning → fun finish.
A full body workout suitable for all
Maximum of 6
This class will be a blended workout inside and outside - leaving you feeling empowered and ready for the day day/week ahead. Let’s do this ladies 💪🏻💪🏻
Any questions shout
Please dm before booking
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Event venue
Great Baddow, Essex, Chelmsford, Essex, United Kingdom
Tickets