Advertisement
FULLY BOOKED...message to be added to waiting list.20th October until 24th November
Come along to build strength, confidence, and community in this circuit style training course.
Each week focuses on a key muscle group while adding cardio elements to maximise health results:
💪🏼Week 1: Legs & bum
💪🏼Week 2: Shoulders
💪🏼Week 3 Back
💪🏼Week 4: Arms and chest
💪🏼Week 5: Core
💪🏼Week 6: Full body workout
We will be using a mix of body weight, dumbbells, kettlebells and barbells, alongside cardio exercises.
Advertisement
Event venue
Hour Place, Fairfield Road, Framlingham, IP13 9LE, 5 Fairfield Road, Woodbridge, IP13 9LA, United Kingdom
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.