Move from sluggish, stressed and emotionally heavy to a more vibrant, lighter & brighter you.
About this Event
Release & Renew: A 6-Week Kundalini Yoga Series
Move from sluggish, stressed, and emotionally heavy to vibrant, light, and unshakeably resilient.
If you are feeling chronically exhausted, trapped in mental fog, or carrying emotional weight that isn't yours to hold, is your body is asking for a reset.
This 6-week physical reset and energetic upgrade is designed to completely flush your system, support your nervous system, and help you reclaim your natural vitality.
This course is designed to help with:
Deep rest
Boost immune system
Improve sleep
Shed what no longer serves us
Quieten the Mind
Release stress, anxiety & fear, self doubt
Release past hurts & bittnerness
Raise inner awareness
Nervous System Reset
Rebirth & Renew
Time to reflect & go inward
Time to Pause & appreciate celebrate how far you’ve come
Time to connect to you, your own needs & desires
Investment
£68 for six week course
£12.00 per class drop in when you can
Suitable for all levels from absolute beginners to experienced yogis!
Not suitable for pregnancy.
Event venue & nearby stays
Mi Vida Inner Health Yoga Studio, 2 Greek Street, Stockport, United Kingdom
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