Kundalini Yoga Class

Join KRI Certified Level One Kundalini Yoga Instructor Brian Loughran for a welcoming class combining breathwork, movement, meditation and deep relaxation. The practice is designed to help you slow down, reconnect with your body and breath, and cultivate greater awareness, balance and presence.

This class is suitable for adults of all experience levels, including beginners, and can benefit anyone looking for a supportive way to manage everyday stress, improve body awareness and mobility, calm the mind, and create space for relaxation and inner connection. You will leave with practical breathing and meditation techniques that you can also use in everyday life.

Event venue & nearby stays

3650 Douglas Rd, 3650 Douglas Road, Burnaby, Canada

Concerts, fests, parties, meetups — all the happenings, one place.

Get the app →