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Join me monthly at Yoga Es Vida Collective for Kundalini Yoga with Sacred Sound. So excited to facilitate another monthly series at this beautiful studio in New Bedford, MA.On 9/20, we will have a special equinox themed class about balance and intention.
For each class, students will be guided into a practice with sets that will help elevate, activate, integrate and balance the mind and body. Specific systems in the body will be targeted to help facilitate courage, compassion, inner and physical stamina and vitality, while reducing fear and clearing negativity. These classes will have supported sound instruments to help integrate the benefits of the practice.
Registration is Required
Facilitated by Julie Silvia, instructor of trauma informed Kundalini Yoga to people with mixed health conditions and Post Traumatic Stress (PTS).
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Event venue
127 W Rodney French Blvd Suite 2-11 (2nd Floor), New Bedford, MA, United States, Massachusetts 02744
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