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Wed Oct 07 2026 at 07:00 pm to 08:15 pm UTC-04:00

Kundalini Yoga

  • Melrose United Church · Hamilton
The Shining Soul Life Publisher / Host The Shining Soul Life
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Kundalini Yoga
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All are welcome to join me in de-stressing your body and minds with this gentle yoga series.
Wear comfortable clothes, bring a yoga mat, thin blanket and water.
All exercises are also adapted to chair yoga if transitioning from the floor is difficult.
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Event venue

Melrose United Church, 86 Homewood Avenue,Hamilton, Ontario, Canada

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