About this Event
Join for the full 6 week series or 1 journey at a time.
Each week Chris Dub will offer a beautiful combination of Kundalini & Yin Yoga plus Healing Soundscapes for each of you to be immersed in. You will also get to choose what Toro "Qi" Meditation Cushion you would like to use, to build your qi throughout your practice with the incredible "Toro" Qi building technology.
Join us each week for a Kundalini Yin Yoga Journey themed around the Vishduddha 'Throat' Chakra, as we open up to purification, clear communication, honesty, ease and self-expression . The throat chakra acts as a bridge connecting the lower physical chakras to the higher spiritual/intuitive chakras
When the Throat Chakra is Balanced we Exprience:
- Clear Communication: You can express your thoughts, feelings, needs, boundaries, and ideas honestly and directly.
- Active Listening: You are truly present when others speak, rather than just formulating your next response.
- Authentic Self-Expression: You feel comfortable sharing your personal truth, stories, and creativity without fear of harsh judgment.
- Physical Ease: Your voice feels steady and calm, your jaw and neck are relaxed, and your breath flows smoothly without tension.
- Alignment in Words and Actions: What you think, feel, and say match up, reducing inner conflict and the urge to gossip or mislead.
- Creative Flow: You feel inspired and capable of turning your ideas and visions into reality
Create positive change for yourself one yoga posture at a time. Each class we aim to spur on the type of grace that leads to unconditional loving acceptance of yourself. You will be given the safe space to open up your mind, process your current life experiences, rejuvenate your spirit, access your creativity, grow your faith and become immersed in source awareness.
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Each journey you will calm your nervous system, ground, centre and open up your heart in real time. Allow yourself to move through stagnant energies in a conscious and loving way, to get your vital life force energy flowing with grace.
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We will engage in particular kriya's, asana's, pranayama's, bhanda's (body locks), mantras and meditative techniques to support in awakening your kundalini in a graceful way & mastering your nervous system, mind, breath and your inner world.
This is an integrative experience first and foremost, so we take our time to move forward with a gentle potency. You are encouraged and celebrated to move at your own pace.
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.:: 𝗦𝗵𝗶𝘃𝗮𝘀𝗮𝗻𝗮 ::.
Every class will have a deep, rejuvenating and integrative shivasana experience with soundbath, which will be different each week including gong, shruti box, steel tongue drum, crystal harp, crystal bowls, shamanic drumming, water stick, medicine songs and more.
.:: 𝐄𝐧𝐞𝐫𝐠𝐲 𝐄𝐱𝐜𝐡𝐚𝐧𝐠𝐞 ::.
𝐊𝐮𝐧𝐝𝐚𝐥𝐢𝐧𝐢 Yin 𝐘𝐨𝐠𝐚 (per class journey)
$30 ($33.90 w/ tax) for 1 in-person journey (7:00 – 8:30 PM)
$50 ($56.50 w/ tax) for a 2-journey pass (2 classes to be used in this 6 week series)
$15 ($16.95 w/ tax) per zoom journey
NEW 4 Class Pass
$88 ($99.44 w/ tax) for 4 classes to be used anytime within 1 year of purchasing (In-Person or Online)
$44 ($49.72 w/ tax) for 4 classes to be used anytime within 1 year of purchasing (Online Only)
𝐄𝐧𝐭𝐢𝐫𝐞 6 𝐖𝐞𝐞𝐤 𝐒𝐞𝐫𝐢𝐞𝐬
Early Bird: $120 ($135.60 w/ tax) in-person (includes the zoom link) ends Nov 12th
Regular Exchange: $130 ($146.90 w/ tax) in-person (includes the zoom link)
Zoom Classes: $60 ($67.80 w/tax) for all 6
E-Transfer to [email protected] the amount w/ taxes or pay via eventbrite
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.:: 𝐓𝐢𝐦𝐢𝐧𝐠 ::.
6 Journey 𝐘𝐨𝐠𝐚 𝐒𝐞𝐫𝐢𝐞𝐬
~ Begins: Monday, Nov 16th
~ Ends: Monday, Dec 21st
Each class is 7:00-8:30 PM
Arrive between 6:35 - 6:55 PM to get settled (Doors close at 7:05 PM)
Located @ The Soul Sanctuary (303 Pape Ave)
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Come as you are and bring a water bottle, yoga mat (mats available) and wear comfortable clothing.
.:: 𝐀𝐛𝐨𝐮𝐭 𝐂𝐡𝐫𝐢𝐬 𝐃𝐮𝐛 ::.
Intuitive Healer, Certified Kundalini & Hatha Yoga Teacher, Transformational Teacher & Guide, Quan Yin Energy Healer & Plant Medicine Ceremony Facilitator
Chris is devoted to cultivating and holding space for you to become more aware of your mental blocks and repressed emotions, which allows this energy to transform into a higher understanding of one’s self and your interconnectedness to all of nature. The result is a high degree of self love which leads to a letting go of past pain, hurt and trauma. Experience increased energy flow and creativity, zest for life, calmed nervous system, amplified self worth and deeper, more meaningful relationships.
Chris is Yoga Alliance, KRI Certified, 3rd Lvl Babaji Kriya Yoga Initiate & holds a Diploma in Social Work. He teaches Kundalini Yoga, Meditation, Self-Awareness Practices, Sound-Healing and Breath-Work classes and events. Chris facilitates transformational retreats and deep healing ceremonies, he also hosts the Sacred Brotherhood Men’s Group and Women’s & Men’s Love Circles. Chris has undergone intensive breath work, bodily cleansing, meditation and self-inquiry to move through chronic pain and find deeper depths of self-love since 2009.
Chris is passionate about supporting you to bring self-awareness and energy flow practices to your daily life so you’re internal GPS can always be online, guiding you to the most heart nourishing and fulfilling experiences.
Event venue & nearby stays
Soul Sanctuary, 303 Pape Ave, Toronto, Canada
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