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End your week with intention and begin the next feeling grounded, energized, and renewed. Join Naya for a special 75-minute Kundalini Yoga practice designed to move energy, quiet the mind, and create space for a fresh start.
Each week brings a new sequence exploring different areas of the body, so every practice offers something a little different. No previous Kundalini experience is needed, this practice is open to all levels and all practitioners.
What to expect:
Mantra — chanting to set an intention and elevate your energy
Breathwork — conscious breathing to energize, balance, and focus
Repetitive, timed movement — steady sequences to build awareness and move energy
Introspection — moments of inner reflection and mindful processing
Yoga philosophy — gentle integration of the wisdom behind the practice
Sound Bath + Deep Relaxation — a nourishing final rest to absorb and integrate your practice
Come as you are. Wear comfortable, breathable clothing and bring your mat and water. And if you’re curious, wearing all white is a traditional Kundalini practice, often associated with expanding the aura, supporting mental clarity, and creating a sense of energetic spaciousness.
Take a little time for yourself. Move. Breathe. Chant. Rest. Reset.
Your Sunday just got a whole lot more intentional.
*24-hour cancellation prior to event for a refund. Not ClassPass eligible.
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Event venue
6877 SW 18th Street, 202, Boca Raton, FL, United States, Florida 33433
Tickets
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