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Kundalini Active Meditation by LorellaTo face and witness our false sense of lack and separation. To find unity within ourselves. To feel to belong. It last a hour plus the opening explanation and closure.
The experience is a journey through four stages:
1 ♡ Shake the body (with conscious breathing, listening and focusing the mind on the present moment -here and now-).
2 ♡ Dance freely with intuitive and inspired attitude (releasing, softening, welcoming any emotion, healing and celebrating with gratitude)
3 ♡ Sit meditation.
4 ♡ Deep relaxation (dropping the body and enjoying inner still).
Finally at home, soul centered and resting in the heart. Realising and embodying "I belong because All is On".
Time and venue: 6-8pm, Wānaka Community Hub auditorium, 34 McDougall Street. You can also find this event on 22nd.
To register: Text 0210596775 or 0039 3495758365 (WhatsApp)
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Event venue
34 McDougall Street, Wanaka, New Zealand, 34 McDougall St, Wanaka 9305, New Zealand, Queenstown
Tickets
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