About this Event
A space to slow down, reconnect with your body, and make room for what you feel.
Join me for a 90-minute Kundalini Activation group session in Miami — with a grounded focus on body awareness, emotional expression, and exploring a sense of ease.
Rather than seeking a particular spiritual experience, we'll bring attention to what's present: physical sensations, emotions, movement, or stillness. There is nothing you need to achieve and no "right" way to experience the session.
WHAT TO EXPECT
We'll begin with an introduction to the practice and what to expect. During the session, you'll be invited to lie down on a mat, close your eyes, and listen to music while I facilitate.
You may notice sensations, spontaneous movement, emotions, or a quieter internal experience. Responses vary, and a subtle experience is just as welcome as an expressive one.
The invitation is to explore at your own pace — without forcing a release or pushing beyond your boundaries. You remain in control and can pause or stop at any time.
We'll close with time to settle and reflect.
THIS MAY BE FOR YOU IF YOU'RE LOOKING FOR
• Time away from constant thinking and doing.
• A closer connection with your body and feelings.
• Space for emotions you haven't had room to acknowledge or express.
• A supportive group setting in which to explore this practice.
No previous experience or spiritual beliefs are required.
Facilitated by Nadiia Vynar
Wear comfortable clothing that allows you to move freely.
BEFORE REGISTERING
This is a wellness experience, not medical or psychological treatment. If you have health concerns or questions about whether the practice is appropriate for you, please contact me before booking and consult your healthcare professional as needed.
Questions? Find me on Instagram @nadiiavynar
Good to know before you come
• Mats are provided — or feel free to bring your own if you prefer. Either way, bring a water bottle.
• Wear comfortable clothing you can move and lie down in.
• Please arrive 10–15 minutes early to settle in; doors close once the session begins.
• Eat lightly in the hours before the session, and please avoid alcohol on the day.
• Parking at the studio is very limited — allow extra time for street parking nearby.
• Please note: the studio is rented for this session and doesn’t have event details — contact me directly with any questions (Instagram @nadiiavynar).
About your facilitator
I’m Nadiia Vynar, a Kundalini Activation facilitator based in Miami. I trained in Kundalini Activation facilitation with The Inner Method here in Miami.
My path to this work has always centered on the body and healing. I hold a nursing degree, I’m a certified yoga teacher (RYT-200), and along the way I’ve completed around 11 ThetaHealing courses and studied the transformational Game of Life. One thread runs through all of it: I work in a trauma-informed way — at your pace, with respect for your boundaries, and with no pushing for a particular experience.
In my sessions there’s no performance and nothing to achieve. I hold a calm, supportive space where your body sets the pace — whether that looks like movement, emotion, or simple stillness.
Questions? Message me on Instagram @nadiiavynar
Event venue & nearby stays
CoFitness Studio, 2700 Biscayne Blvd, Miami, United States
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