About this Event
Reconnect, release and awaken your life force in this guided Kundalini Activation & Breathwork. Experience a safe and supportive space for transformation & alignment.
Session Overview:
• Short introduction & background of Kundalini Activation & Breathwork
• 15 minutes of guided Breathwork supported by music to ground the body & prepare the nervous system for Kundalini Activation
• Music-guided Kundalini Activation supported by a curated playlist to compliment the journey.
• Powerful & transformative guided Kundalini Activation
• Somatic & energetic practices to help you tune in & reconnect your mind, body & soul
• Supports nervous system regulation, emotional release & energetic balance
• Helps release tension & energetic blockages
• Time at end to integrate and reflect
• Bring: water & comfortable, relaxed clothing
• Yoga mats provided (or bring your own if preferred)
• Please arrive at least 5 minutes early to settle in
Discover what unfolds when you give yourself this time and space to reconnect.
Event venue & nearby stays
Union Street Yoga and Wellbeing, 175A Union Street, Newtown, Australia
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