When its not about the run! Join Kinetic Living for a mindful 10km in support of raising awareness for men's health.About this Event
Join us on Wednesday November 25th, 2026 at 7:30 p.m. for a Mindful 10.
Meet us at Kinetic Living located at #210, 8414 - 109th Street for a pre-run conversation regarding men's mental health in support of Movember, alongside Registered Psychologist, Jaclyn Mihaichuk of Strathearn Psychology.
Then we'll lace up for a 10km run, sans tech, sans distractions, just two feet and a heartbeat here in #YEG. We will be making three quick stops during the run to provide space for our speakers and participants to discuss different aspects of mental health, including identity, vulnerability, resilience and how your beliefs and attitude can impact your body and physical health.
Please dress for the weather and note that wearing a headlamp is strongly encouraged as it will be dark! This will not be your average run, as presence and mindfulness is to be top of mind. Afterwards, we'll get together for post-run warm beverages, snacks and conversation, because sometimes, it's not about the run.
Speakers: Jaclyn Mihaichuk, Connor Schwindt (Grit Run Club), Dr. Isaac Konrad (Chiropractor at Kinetic Living)
About Kinetic Living
KINETIC LIVING is a multi-disciplinary health and wellness facility for your body and sport. Offering chiropractic, physiotherapy, registered massage therapy, acupuncture, osteopathy and dietetics; our guests come to see us for the experience, the knowledge, and the highest level of care.
Kinetic Living's events are all about fostering a sense of community and connecting with like-minded individuals who share a passion for movement.
Our Community Sweat events are truly what we stand for – together, we move.
@kinetic.living
#TOGETHERWEMOVE
About Jaclyn Mihaichuk
Jaclyn, a registered psychologist at Strathearn Psychology, has worked as a psychologist with youth and adults, with a special interest in working with first responders, trauma, PTSD, and emotional regulation.
Jaclyn is passionate about bringing an evidenced-based approach to psychology as she works with clients dealing with a variety of mental health challenges. She has specialized training in diverse modalities such as EMDR and emotion-focused, strength-based approaches to meet her clients exactly where they're at.
When she is not in her office, you can find her on the Edmonton trails, running or biking! She also enjoys playing sports in the community, having solo dance parties and finding any body of water to swim in.
Event venue
Kinetic Living, 8414 109 Street Northwest, Edmonton, Canada
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