Advertisement
Discover practical ways to feel calmer under pressure, respond rather than react and free yourself from the irritation.Discover practical ways to feel calmer under pressure, respond rather than react, and free yourself from the irritation and frustration that can build up in everyday life.
Staying calm is easy when everything around us is calm. The real test comes when other people aren’t. Explore how to maintain your own inner stability without absorbing the moods, reactions and pressures around you.
Each session combines accessible ideas, guided meditation and an opportunity for conversation. No previous meditation experience is needed.
Inner Space, 1st Floor, 6 King's Parade, Cambridge CB2 1SJ
(Above Spoon Struck)
Advertisement
Event venue
1st Floor, 6 King's Parade (Above Spoon Struck),Cambridge,CB2 1SJ,GB, United Kingdom
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Mindfulness in CambridgeEmotional-intelligence in CambridgeRelaxation in CambridgeMeditation in CambridgeWorkshops in CambridgePsychology in CambridgeMental-health in Cambridge