Keeping Your Cool When Others Don’t

Discover practical ways to feel calmer under pressure, respond rather than react, and free yourself from the irritation and frustration that can build up in everyday life.

Staying calm is easy when everything around us is calm. The real test comes when other people aren’t. Explore how to maintain your own inner stability without absorbing the moods, reactions and pressures around you.

Each session combines accessible ideas, guided meditation and an opportunity for conversation. No previous meditation experience is needed.

Inner Space, 1st Floor, 6 King's Parade, Cambridge CB2 1SJ

(Above Spoon Struck)

Event venue & nearby stays

Inner Space Cambridge, 1st Floor, 6 King's Parade (Above Spoon Struck), Cambridge, United Kingdom

Concerts, fests, parties, meetups — all the happenings, one place.

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