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Ka’alele’au - “The Flight of the Navigator”In the linage of Kahu Abraham Kawai’i & Ki’a’i Ho’okahi Weber
Ka’alele’au (aka flying) is the movement at the foundation of Kahuna Bodywork & a powerful practice of self discovery.
Developed by native born Hawaiian Kahuna Kahu Abraham Kawai’i, from ancient hula & martial arts, Ka’alele’au uses repetitive flowing figure eight style movements to teach the sacred principles of the Kahuna, principles that ensure a robust, steady & wholesome interaction with life.
Ka'alele'au is both a dance & a dynamic meditative practice utilising gestures similar to Qi Gong. It is adaptable to all ages & abilities.
* Learn to move from your centre
* Develop embodied wisdom for navigating life
* Enhance rhythm, balance, flexibility, co-ordination & range of motion
* Build endurance & discover greater internal resources
* Harmonise internal & external forces
* Aid metabolic & detoxification pathways
* Connect with your ancestry
What to bring -
* small towel
* drink bottle
* comfortable clothes
- Please arrive 10mins early -
Location -
Onespace Collective
63 Bassett Street, Mona Vale 2103
For more information contact 0405092096 [tel:0405092096] or visit cosmicrose.com.au/ka-alele-au
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Event venue
63 Bassett St, Mona Vale NSW 2103, Australia, 63 Bassett St, Mona Vale NSW 2103, Australia, Mona Vale
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