About this Event
Join us for a joyous, uplifting session designed to help you unwind, reconnect, and recharge. You’ll dive into grounding meditation, explore powerful breathwork techniques, and melt into a soothing sound bath that washes away stress and fills you with clarity, joy, and inner strength.
This inclusive experience welcomes everyone—men, women, beginners, and seasoned practitioners. It’s all about finding your joy, boosting your empowerment, and feeling amazing from the inside out.
✨ What to Expect
During this immersive session, you’ll be guided through:
🌬️ Breathwork for Energy & Release
Gentle yet powerful breathing techniques to reset the nervous system, boost vitality, and create emotional space.
🧘 Guided Meditation for Joy & Inner Strength
A soothing exploration that helps you reconnect with your inner calm, confidence, and presence.
🎶 Sound Bath for Deep Relaxation
Let the vibrations of crystal bowls and healing frequencies wash over you, creating stillness, grounding, and a sense of bliss.
What to bring:
A mat, a blanket, and anything that helps you get cosy.
Give yourself this peaceful mid week moment to breathe, release, and renew. ✨
I am exited to see you there.
Much love,
Dessi A.💕
Event Venue & Nearby Stays
London Shambhala Meditation Centre, 27 Belmont Close, London, United Kingdom
GBP 17.55
