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𝙅𝙊𝙔 𝙞𝙨 𝙖 𝙛𝙪𝙡𝙡 𝙙𝙖𝙮 𝙧𝙚𝙩𝙧𝙚𝙖𝙩 𝙩𝙤 𝙘𝙪𝙡𝙩𝙞𝙫𝙖𝙩𝙚 𝙖 𝙙𝙚𝙚𝙥 𝙨𝙚𝙣𝙨𝙚 𝙤𝙛 𝙟𝙤𝙮 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙎𝙤𝙢𝙖𝙩𝙞𝙘 𝙈𝙤𝙫𝙚𝙢𝙚𝙣𝙩, 𝙂𝙪𝙞𝙙𝙚𝙙 𝙅𝙤𝙪𝙧𝙣𝙚𝙮𝙨, 𝘾𝙧𝙚𝙖𝙩𝙞𝙫𝙞𝙩𝙮 𝙖𝙣𝙙 𝘾𝙤𝙣𝙣𝙚𝙘𝙩𝙞𝙤𝙣._____________________________
𝐖𝐡𝐚𝐭 𝐢𝐟 𝐣𝐨𝐲 𝐰𝐚𝐬𝐧’𝐭 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐭𝐨 𝐜𝐡𝐚𝐬𝐞… 𝐛𝐮𝐭 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐭𝐨 𝐫𝐞𝐦𝐞𝐦𝐛𝐞𝐫?🌻🌟
This one-day retreat is an 𝐢𝐦𝐦𝐞𝐫𝐬𝐢𝐯𝐞 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐢𝐧𝐭𝐨 𝐭𝐡𝐞 𝐦𝐚𝐧𝐲 𝐞𝐱𝐩𝐫𝐞𝐬𝐬𝐢𝐨𝐧𝐬 𝐨𝐟 𝐣𝐨𝐲 — how we feel it in the body, sense it in the heart, and express it through movement, creativity, and connection.
Through a 𝐜𝐚𝐫𝐞𝐟𝐮𝐥𝐥𝐲 𝐜𝐮𝐫𝐚𝐭𝐞𝐝 𝐛𝐥𝐞𝐧𝐝 𝐨𝐟 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞𝐬, you’ll be invited to tune in, listen, and 𝐫𝐞𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐣𝐨𝐲 𝐚𝐬 𝐚 𝐥𝐢𝐯𝐞𝐝, 𝐞𝐦𝐛𝐨𝐝𝐢𝐞𝐝 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞, rather than an idea or something to chase.
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🌼 ᴡʜᴀᴛ ᴡᴇ ᴡɪʟʟ ᴇxᴘʟᴏʀᴇ ᴛᴏɢᴇᴛʜᴇʀ
🔸𝐒𝐨𝐦𝐚𝐭𝐢𝐜 𝐦𝐨𝐯𝐞𝐦𝐞𝐧𝐭 – awaken aliveness, ease, and presence in the body
🔸𝐆𝐮𝐢𝐝𝐞𝐝 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 – reconnect with your heart, higher self, and an inner state of joy
🔸𝐓𝐚𝐧𝐭𝐫𝐚-𝐢𝐧𝐬𝐩𝐢𝐫𝐞𝐝 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞𝐬 – deepen connection with joy as a heart-based, embodied experience
🔸𝐀𝐫𝐭 𝐘𝐨𝐠𝐚 & 𝐬𝐞𝐧𝐬𝐨𝐫𝐲 𝐞𝐱𝐩𝐥𝐨𝐫𝐚𝐭𝐢𝐨𝐧 – use colours, crafts, and creative expression as a pathway to joy
These practices are woven together intentionally, allowing joy to be felt, explored, and expressed in multiple ways — 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥, 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥, 𝐜𝐫𝐞𝐚𝐭𝐢𝐯𝐞, 𝐚𝐧𝐝 𝐫𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐚𝐥.
This is not about forcing happiness or performing joy.
It is about 𝐫𝐞𝐦𝐞𝐦𝐛𝐞𝐫𝐢𝐧𝐠 𝐚 𝐬𝐭𝐚𝐭𝐞 𝐨𝐟 𝐣𝐨𝐲, feeling it fully, and learning how to carry it beyond the retreat into daily life.
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🌼 ᴛʜɪꜱ ʀᴇᴛʀᴇᴀᴛ ɪꜱ ꜰᴏʀ ʏᴏᴜ ɪꜰ:
🔸You feel curious about joy and how it lives in your body
🔸You want to reconnect with 𝐩𝐥𝐚𝐲𝐟𝐮𝐥𝐧𝐞𝐬𝐬, 𝐚𝐥𝐢𝐯𝐞𝐧𝐞𝐬𝐬, 𝐜𝐫𝐞𝐚𝐭𝐢𝐯𝐢𝐭𝐲, 𝐚𝐧𝐝 𝐩𝐫𝐞𝐬𝐞𝐧𝐜𝐞
🔸You’re open to𝐞𝐦𝐛𝐨𝐝𝐢𝐞𝐝, 𝐡𝐞𝐚𝐫𝐭-𝐥𝐞𝐝 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞𝐬
🔸You’re seeking a 𝐧𝐨𝐮𝐫𝐢𝐬𝐡𝐢𝐧𝐠 𝐝𝐚𝐲 𝐨𝐟 𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 with yourself and others
No prior experience is needed.
🌈 All bodies, all expressions, all ways of feeling are welcome.
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🗓ᴅᴇᴛᴀɪʟꜱ:
𝐃𝐚𝐭𝐞: Saturday, 9th May
𝐃𝐮𝐫𝐚𝐭𝐢𝐨𝐧: Full day (10 am - 6 pm)
𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧: The Green Mission Bay, 6A Nihill Crescent, Mission Bay, Auckland 1071.
𝐋𝐮𝐧𝐜𝐡: Vegetarian Lunch & Snacks provided
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✨ ᴀ ʀᴀʀᴇ ᴀɴᴅ ᴜɴɪQᴜᴇ ᴏꜰꜰᴇʀɪɴɢ
This retreat weaves together somatic movement, meditation, tantra, and creative art practices in a way that is rarely offered, creating a 𝐫𝐢𝐜𝐡, 𝐦𝐮𝐥𝐭𝐢𝐝𝐢𝐦𝐞𝐧𝐬𝐢𝐨𝐧𝐚𝐥 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 that supports deep integration and genuine transformation.
Valentina, Dinny & Aryia are co-facilitator of this experience. Together they wave a safe space for Presence, Healing and Growth, merging their knowledge and skills to create a Journey that Begins, Burns and Transforms.
ʏᴏᴜʀ ʜᴏꜱᴛꜱ:
🌟Dinny, Co-founder of Art Yoga. Artist. Yoga, Meditation & Pilates Facilitator.
🌟Valentina, Tantra Facilitator. Yoga Teacher. Ritualist.
🌟Aryia. Psychosomatic Trance Therapist. Womb & Abdominal Indigenous Healing. Yoga Teacher
🌟Valentina & Aryia co-creators of Sundari Temple. A project rooted into The Traditional Arts of Tantra to bring people closer to themselves, others, and ultimately God.
𝐂𝐨𝐦𝐞 𝐚𝐬 𝐲𝐨𝐮 𝐚𝐫𝐞.
𝐋𝐞𝐚𝐯𝐞 𝐰𝐢𝐭𝐡 𝐣𝐨𝐲 𝐧𝐨𝐭 𝐣𝐮𝐬𝐭 𝐟𝐞𝐥𝐭 — 𝐛𝐮𝐭 𝐞𝐦𝐛𝐨𝐝𝐢𝐞𝐝.
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Event Venue
6A Nihill Cres, Mission Bay, Auckland 1071, New Zealand, 6A Nihill Cres, Mission Bay, Auckland 1071, New Zealand, Auckland
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