Advertisement
What if you have a calm system that sometimes gets nervous?Join Jenn and Ashley for an immersive evening that blends guided meditation, and a restorative sound bath to explore the many states of the nervous system.
Rather than trying to "fix" ourselves, this experience is an invitation to listen. Through breath, reflection, and the vibrations of sound, you'll have the opportunity to notice what your body is communicating and discover new ways to support yourself with greater compassion.
Whether you're new to nervous system work or looking to deepen your understanding, you'll leave with practical insights and an embodied experience you can carry into everyday life.
No experience is necessary. Come as you are, wear comfortable clothing, and allow yourself an evening to slow down, listen, and reconnect.
Advertisement
Event venue
5333B Franklin Rd, Boise, ID, United States, Idaho 83705
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Mindfulness in BoiseMeditation in BoiseRelaxation in BoiseHealth-wellness in BoiseMental-health in BoiseSound-bath in Boise