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Prenatal yoga series with Alli Shafer11am each Sunday in the Moon Room at Pranify Yoga.
September 27th, October 4th, 18th & 25th and November 1st
$30 for one session as a drop in option Or $150 for the full 5 week series.
This all-levels progressive series supports mothers to be as they journey into birth.Yoga during the prenatal time supports your mind, your body and is deeply nourishing for both you and your baby.
Connect in Mother culture and community with:
- Practical wisdom for an empowered birth as you enter motherhood
- Embodiment + meditation practices to ground into your body and your baby
- Mindful + nourishing movement practices, with modifications for all three trimesters
- Informed education for your pregnancy, the postpartum period and your lifelong vitality
Alli has been guiding people through movement & mindfulness practices for over a decade. She is a mama, devoted yoga, birth care practitioner and an INNATE postpartum care provider.
Alli is committed to the childbearing continuum and the wellness of mothers and families as they journey into birth and beyond.
Remember to purchase the pricing option AND enrol yourself in the scheduled class. Buying the pass does not automatically enrol you in the session
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2900 Pandosy St # 206, Kelowna, BC, Canada, British Columbia V1Y 1V9
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