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Take some time to move your body, clear your mind, and tune in to your soul, through yoga + journaling + gathering, in nature and community.About this Event
In Journey Sessions we combine movement (yoga, dance) , self-study (journaling, meditation), and expression (music, art) for you and for all to cultivate awareness, wholeness, and connectedness within and together:
- Awareness - use movement and expression to connect mind, body, and spirit through seasons and cycles of processing, releasing, and generating
- Wholeness - give yourself time to observe where you are along your journey on the mat, in daily life, and your inner world
- Connectedness - share space in community while practicing pranayama, asana, meditation, and drawing or journaling
Bring a mat or blanket, sketchbook or journal, creative tools, flow toys, instruments, and water.
Hosted by CYT-200 Steph Andrea, teaching yoga for alignment, strength, and discovery in studios, communities, and outdoor spaces since 2019. Grateful for the opportunity to contribute to your journey!
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Event venue & nearby stays
Unity Park, 320 South Hudson Street, Greenville, United States
Tickets
USD 0.00
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