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Through journaling, art, and meditation, you’ll train your mind to stay calm and present, while deepening your connection with yourself. No prior experience needed - just bring your curiosity! What to Expect:
• For Beginners: Learn the concept of journaling, its powerful benefits, and how to make it a habit.
• For Experienced: Discover new methods and approaches to deepen your practice.
We’ll provide journals and all necessary supplies. This workshop is conducted by certified journaling and art therapy coach, Rashmi Sharma.
This program requires registration. For more information, please visit our events page at ledyardlibrary.org
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Event venue
Gales Ferry Library, 18 Hurlbutt Rd,Ledyard, Connecticut, United States
Tickets
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