Advertisement
Looking for a fun way to build confidence, improve fitness, and learn valuable self-defense skills? Join us for Jiu Jitsu for Mind, Body & Soul, a beginner-friendly program designed for both youth and adults!This non-striking class focuses on the fundamentals of Jiu Jitsu, including movement, balance, discipline, coordination, and self-defense techniques in a safe, supportive, and encouraging environment. Whether you're trying Jiu Jitsu for the first time or looking to sharpen your skills, this class is a great way to strengthen both your body and your mind.
📅 Every Monday & Wednesday
📍 MLK Jr. Recreation Center
🗓 Beginning July 13, 2026
Youth (Ages 7–15):
🕓 4:00 PM – 5:00 PM
Adults (Ages 16+):
🕔 5:00 PM – 6:00 PM
FREE
Space is limited, and registration is required.
Register here:
👦 Youth Registration: https://secure.rec1.com/FL/PCQOL/catalog
👨 Adult Registration: https://secure.rec1.com/FL/PCQOL/catalog
Come discover how Jiu Jitsu can strengthen your mind, body, and spirit while learning lifelong skills in a positive and welcoming community.
Advertisement
Event venue
705 E 14th Ct, Panama City, FL 32401-3309, United States
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Martial-arts in Panama CityFitness in Panama CityExercise in Panama CityHealth-wellness in Panama CityMindfulness in Panama CityEducation in Panama City