Advertisement
A guided ceremonial experience for reconnecting with your body, cultivating inner safety, and coming home to the grounded, embodied presence within you.Together, we co-create a safe, grounded, and intentional container to journey inward. Each gathering explores a different theme, and this journey is an invitation to work with the root chakra, the foundation of our being.
Through the energy of Jasper, we explore what it means to feel safe within ourselves, anchored in our bodies, and supported by life itself.
When we cultivate a deep sense of inner safety, we create the foundations from which we can soften, expand, receive, express ourselves and open more fully to life. It's about coming home to the body, building trust within ourselves, and knowing that we have somewhere safe to land, no matter what life brings.
Weaving together biodynamic breathwork, embodiment practices, ceremonial cacao and shamanic instruments, you are guided on an immersive journey within.
There is a unique potency in gathering in circle with other women, being witnessed, supported, and held in a space where you don't need to perform, fix, or be anything other than exactly as you are.
Together, we create a field of connection and sisterhood that allows the inner journey to deepen, soften, and unfold in its own way.
This is a carefully guided, immersive experience designed to support deep emotional release, nervous system regulation, energetic clearing, and embodied integration.
Through biodynamic breathwork, ceremonial cacao and shamanic sound, you are invited to soften, ground, and reconnect with the innate safety within, creating space to feel more at home in your body, rooted in yourself, and open to the fullness of life.
___________________________________
ABOUT Monique Carmela
Coming Home to Your Body, Your Truth & Your Power
I’m Monique Carmela — I support you to come home to your authentic self and embrace your full expression, in your life and relationships.
My work is a fusion of somatic healing, nervous system regulation, trauma-informed emotional work, inner child healing, feminine & masculine integration, conscious relationship principles, and intuitive channelled guidance.
Because real transformation doesn’t happen in one layer, it happens in the body, the heart, the nervous system, the lineage, and the soul.
I am here to guide you home to the truth of who you are.
___________________________________
What is Biodynamic Breathwork?
Biodynamic breathwork is a trauma-informed, somatic practice that combines conscious connected breathing, sound, movement, meditation, and body awareness.
This approach supports the release of stress and trauma from the physical body by gently bringing suppressed emotions and stored energy into awareness — so they can be fully felt, expressed, and released. As these blocks dissolve, life force energy flows more freely, supporting long-term regulation, emotional resilience, and embodied integration.
Breathwork can support you to:
✹ Heal trauma and core emotional wounds
✹ Release stress, anxiety, and emotional tension
✹ Regulate the nervous system and increase emotional capacity
✹ Experience clarity, inner peace, and balance
✹ Release limiting beliefs and unconscious patterns
✹ Increase energy levels and vitality
✹ Reconnect with your authentic self
Cacao Ceremony
We work with Peruvian Ceremonial Cacao, a sacred plant medicine that supports the reconnection to your sacred heart, opening you up to receive healing, wisdom, and inner guidance.
When paired with breathwork, cacao supports you in going deeper by relaxing your mind, offering a deep sense of support and gently opening your heart.
Cacao supports you to
✹ Calms the nervous system and alleviates stress and depression
✹ Heal heartache and emotional wounds
✹ Receive support and inner guidance
✹ Open your heart to receive unconditional love, self-acceptance and compassion
✹ Increase energetic flow, relaxation, mental clarity, and focus
___________________________________
Exchange | $44
Bring A Friend Special | 2 Tickets for $78 (Save $10)
Bookings Essential.
Limited Spaces.
Book via ticket link.
SLIDING SCALE Option:
These community gatherings are to support the women in our community in coming together, to connect and to receive…
To support more women to be able to gather and receive the medicine from this sacred gatherings, I offer a sliding scale for those who genuinely cannot afford the price.
Send me a direct message to enquire about the sliding scale option and reserve your space.
PAY IT FORWARD: If you would like to donate a ticket, please message me, you can purchase a ticket via the booking link and I can offer this space to someone who cannot afford the ticket
CEREMONY PACKS: Optional Add On available on booking... only check this box if you would like to purchase one of our signature Cacao Ceremony Packs to take home with you :)
What to bring:
✹ Yoga mat
✹ Blanket
✹ Pillow
✹ Water bottle
✹ Mug for cacao
✹ Wear comfortable clothes
No refund policy. You can transfer your ticket to a future date with 24hours notice. If we have to cancel/postpone we will offer a credit to be used at another event in the future or online offering.
Any questions message Monique directly or email us at [email protected]
Advertisement
Event venue
Riverside Community NZ, Riverside Community, 289 Main Road Lower Moutere, Lower Moutere 7175, New Zealand, Nelson
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.