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“Iron Yoga Power Flow ”Monday 2nd Nov 6.30pm⬇️
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Join me monthly at Yoga Wakefield
“ Iron Yoga “
3 years ago now, I combined two things that I love to do Yoga and weights, now replicated 🤭🙄
There is only ONE IRON YOGA ✅🤭
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Iron Yoga also known as Yoga with weights.
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If you are someone that enjoys using weights but also loves to practice Yoga, then you’ll love this class.
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You’ll be able to practice some of your favourite Asanas, through our standing postures, balancing asanas, seated twists, and other wonderful asanas with the added challenge of weights.
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We will incorporate light dumbbells to work the obliques, your arms, shoulders, chest, and back but most definitely the arms ( my favourite workouts)
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Just a little extra body toning and sculpting
Added into your normal Yoga practice, not forgetting breathwork and meditation as always.
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This class is suitable for ALL Abilities but Monday 2nd Nov at 6.30pm
Click the link at the top of the page and book on our Monday class, limited places available and usually a sell out class.
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If you’d like to attend the Yoga class you can always skip weights and enjoy a wonderful Yoga practice anyway, your choice, your practice remember.
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Yoga Wakefield studio 178b Batley rd, alverthorpe, 5 Green Lane, Wakefield, WF2 9AB, United Kingdom
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