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This intensive workshop explores tips, tricks, & core stability for inverted yogapostures. Students will learn weight distribution, muscle activation, safe falling techniques, & progression drills to build confidence with inversions at home or in class. This workshop suits all levels, from beginner to intermediate.
Goodie bags to help with recovery will be given to each participant
Bring your own yoga mat (limited studio mats available for rent)
*6 participants minimum to hold event
$45 / $40 members
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Event venue
3707 S Westnedge Ave, Kalamazoo, MI 49008-2979, United States
Tickets
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