Advertisement
Come join me for an introductory forest bathing guide at Bayview Park on October 4th. We will be doing a sunset reset from 4:30 p.m. to 6 p.m. I'm excited to guide you on this nature experience! Limited to 15 spots - $18 per person.
Forest bathing (Shinrin-yoku) is a Japanese mindfulness practice designed to connect you with nature and yourself. It is a slow-paced, sensory experience that resets the nervous system and builds community. We will end our time together with a soothing tea ceremony to engage all of our senses.
Where: Bayview Park, Pensacola, FL
When: Sunday, October 4th | 4:30 PM – 6 PM (A sunset reset to enjoy the evening light in the park)
Offered at a special introductory community rate to help grow the practice in our area. Guided by certified forest bathing guide Erica from Calming Captures.
What to Bring:
-A small blanket/towel/yoga mat to sit on
-Comfortable walking shoes
-A water bottle
-Weather-appropriate layers
Please let me know if you have any dietary restrictions, as we will be providing light snacks and tea.
Advertisement
Event venue
Bayview Park , Pensacola Florida, 2001 East Lloyd Street,Pensacola, Florida, United States
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Mindfulness in PensacolaEnvironmentalism in PensacolaHiking in PensacolaWorkshops in PensacolaTea in PensacolaGardening in Pensacola