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* Are you feeling stressed and looking for ways to feel calmer and more centered?* Are you trying to find more peace and balance in your day-to-day life?
* Have you thought about meditation, but never knew where to start?
* Are you looking to re-start or re-energize your meditation practice?
Come join us for a free two-hour workshop to learn basic meditation skills and ways to apply them for a more balanced life. You will learn skills to help you stay more centered and focused, to lower stress and enhance an overall sense of well-being.
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Event venue
Taiji Center 8210 SR-52, Hudson, FL 34667-6729, United States
Tickets
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Meditation in HudsonMindfulness in HudsonWorkshops in HudsonRelaxation in HudsonMental-health in HudsonHealth-wellness in Hudson