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Meditation is great for physical and mental health, but it can be difficult to start a meditation practice without guidance, so attending a class is essential. This course is designed for complete beginners, and is also suitable for anyone who would like a refresher.Over four Wednesday nights, at our Centre in Mount Cook, you will receive expert guidance and individual help from an experienced meditator who is an ordained member of the Triratna Buddhist Order. No commitment to Buddhism is required to join the course. Come along and see where meditation might lead you!
Led by Dharmacharini Shraddhanita
$120 / $80
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Event venue
6-8 Broomhedge Street, Mt Cook, Wellington, New Zealand 6021, New Zealand
Tickets
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