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There are many types of meditation and this class looks at the different styles and the aims of each style. There is a large body of scientific research that demonstrates the benefits of meditation and this is also discussed in this class. The aim of the class is to broaden the understanding of the topic rather than teaching you how to meditate.
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Event venue
Oakdale, Dorset, D J Goodworth, 327 Wimborne Road, Poole, BH15 3ED, United Kingdom
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.