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Experience how fluid movements, mindful breathing, and a meditative focus can calm the mind, and cultivate a grounded sense of clarity.About this Event
Intro to Tai Chi
Join us at the Holistic Therapy Collective on October 7, at 6:00 PM for an introduction to Tai Chi class. This mind-body practice combines fluid movements with focused awareness to build strength, balance, and mobility without strain.
Experience how Tai Chi can improve your coordination, posture, and flexibility while promoting a calm mind through mindful breathing and meditative focus. Perfect for reducing stress and enhancing concentration, this session offers a wonderful way to find your mind body conection.
Don’t miss this opportunity to embrace wellness and harmony in a supportive, in-person setting!
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Event venue & nearby stays
Holistic Therapy Collective, 340 North Broadway, Green Bay, United States
Tickets
USD 21.10
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Workshops in Green BayMindfulness in Green BayMeditation in Green BayHealth-wellness in Green BayMartial-arts in Green BayRelaxation in Green BayExercise in Green Bay