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New to pole? Has it been a while and you’re looking for an opportunity to start again? This 90 minute workshop will have you dancing by the end of it!The focus during class will be on holds, spins, and pivots. We will also explore what is needed for climbing and inverting, and will put everything together into a short routine at the end of class.
No matter what you think your strength is like, moves can be modified to match your individual fitness level. Yes, this means they can be modified in multiple ways to many skill levels.
THIS CLASS IS NOT REQUIRED FOR JOINING OUR WEEKLY POLE CLASSES, though this workshop is intended for those that want to learn with others that are working on Pole Level 1 moves exclusively.
Please wear workout clothes, but shorts in particular. You will need your legs bare in order to be able to grip the pole. Similarly, please refrain from applying lotion for at least 6 hours prior to class. You will be barefoot for class.
This class is $35 or 6 tokens, and is included on all Unlimited Passes.
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Event venue
Cleveland Eclectic Dance, 3635 Perkins Ave,Cleveland,OH,United States
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