Fri Nov 13 2026 at 06:00 pm to 07:30 pm UTC-08:00

Intro to Mudras with Katrina Cantu

Name: Intro to Mudras with Katrina Cantu
Start: 2026-11-13T18:00:00-08:00
End: 2026-11-13T19:30:00-08:00
Location: 223 E Powell Blvd, Gresham, OR, United States, Oregon 97030

223 E Powell Blvd, Gresham, OR, United States, Oregon 97030 · Gresham

Publisher / Host Rising Tide Wellness LLC

Explore the practice of Mudras—hand gestures used in yoga to bring attention and awareness to different flows of energy.
Learn simple Mudras you can use as part of your daily practice to support focus and clarity while helping to ease anxiety and stress.