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🌿 Intro to Mindfulness 🌿Take a pause from the noise of the day and join us this evening for a gentle introduction to mindfulness practice.
This class is designed to help you slow down, steady your breath, and reconnect with the present moment — cultivating calm, clarity, and awareness.
Whether you’re brand new to meditation or returning to the basics, this is a welcoming space to begin (or begin again). No experience needed — just come as you are.
🕕 6:00 PM
📍 Karma House Community Wellness Center - a 501(c)3
72 North Ave, Battle Creek
💛 Donation: $5, $10, $15
Let this class be your reset.
A moment to breathe.
A moment to arrive.🌿
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72 North Ave, Battle Creek, MI, United States
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