About this Event
Intro to Lifting Class with Big Energy Girls Club & Venus Club 💪✨
Ready to feel stronger and more confident in the gym? Join Big Energy Girls Club and Venus Club for an Intro to Lifting Class on October 10 from 11:00 a.m. to 12:30 p.m. Whether you're brand new to strength training or looking to build a solid foundation, this beginner-friendly session will cover proper form, gym equipment basics, and key lifting techniques in a supportive, encouraging environment. Come connect with an amazing community of women, learn new skills, and leave feeling empowered to take on your fitness goals!
Date: October 10
Time: 11:00 a.m. – 12:30 p.m.
No experience necessary, just bring yourself and a willingness to learn! 💖🏋️♀️
Event venue & nearby stays
The Venus Club, 343 Douglas Avenue, Nashville, United States
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