About this Event
Cooler weather doesn't mean it's time to head indoors! Join Brown Girl Outdoor World (BGOW) and Salomon for a morning of outdoor movement, learning, and helpful tips to get you ready to take on the trails this fall and winter.
This experience will cover the essentials of staying comfortable, prepared, and safe as the temperatures drop.
WE'LL SHARE:
Layering for the weather: Learn how to dress for changing temperatures and stay comfortable while moving outdoors.
Footwear essentials: Explore what to look for when choosing footwear for trail running and hiking in colder conditions.
Trail running fundamentals: Learn about pacing, form, and terrain navigation.
WHAT TO EXPECT:
- Guided 5 km trail routes (for walking and running) led by experienced BGOW and Salomon leads
- Warm-up and cool-down sessions to support safer participation
- Salomon trail shoe demos (limited availability)
- Salomon giveaways for participants
- Post-run refreshments and community connection
WHAT TO BRING
- Running or trail shoes (or try Salomon trail shoes!)
- Layered, weather-appropriate clothing
- Water bottle or hydration pack
- Your joy, curiosity, and sense of adventure!
GETTING THERE
- TTC nearby
- Parking available on site
- Trails are beginner-friendly and flat to moderately inclined
WHO IS THIS FOR:
BGOW created this event as a safer space for women and femme-diverse individuals aged 25+ who are curious about movement through the colder months and interested in community building in the outdoors.
BGOW and Salomon will provide an approachable, community-focused introduction to trail running, which will allow participants to find their stride through belonging and community.
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This event is open to Black, Indigenous and Racialized femme-identifying folks of colour.
PLEASE NOTE:
THIS IS NON-REFUNDABLE UNLESS THE EVENT IS CANCELLED BY EVENT PROVIDER.
Waivers and photography consent will be provided upon registration. We capture images of our events to ensure folks can see themselves represented in different outdoor activities. If for any reason you do not wish to be photographed, please ensure we are advised before you participate in the event. While we aim to respect all wishes, any photos taken specifically as a group will be shared with the BGOW online community and event partners but will not be used to generate any financial compensation.
Looking forward to seeing you there!
Event venue & nearby stays
Humber River Recreational Trail, Humber River Recreational Trail, Toronto, Canada