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Explore the ancient practice of Nada Yoga—the yoga of sound—in this beginner-friendly workshop designed to calm the mind and nourish the nervous system. You’ll be introduced to simple mantra chanting, breath awareness, and sound meditation, learning how vibration can support relaxation, focus, and inner balance.The workshop concludes with an immersive sound meditation featuring crystal singing bowls, Tibetan singing bowls, chimes, a shruti box, and other healing instruments. Allow the rich layers of sound and vibration to guide you into a state of deep rest and meditation.
Please note: We require at least 48 hours’ notice for cancellations in order to issue a refund. Unfortunately, cancellations made within 48 hours of the workshop/event are not eligible for refunds or credits.
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Event venue
Lift Yoga (Alpharetta), 501 South Main Street - MAIN ENTRANCE AT BACK OF BUILDING,Alpharetta,GA,United States
Tickets
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