Advertisement
“This workshop is designed to give a brief understanding of the basics of Ayurveda, a 5,000 year old medical science originating in India. There will be discussion of the psychophysiological makeup of our bodies and minds called the doshas. No experience or prior knowledge is needed. The goal of this workshop is to educate and show the simplicity of Ayurveda so that we can begin incorporating lifelong practices that enhance our health, happiness, and wellbeing. Come with an open mind and a willingness to learn.”The price is $25 per person. To register please click going to this event. If you have any questions please contact us through FB or text 612 810 2065.
Meet the teacher:
Treff Brock is the owner of Guiding Elements Yoga. She has been teaching since 2017 and is a Yoga Alliance certified instructor. She recently graduated from the Minnesota Institute of Ayurveda as an Ayurvedic Practitioner, and her hope is to bring more opportunities that promote health and happiness to the Brainerd Lakes Area and beyond.
Advertisement
Event venue
206 N. 7th St, 56401, 206 N 7th St, Brainerd, MN 56401-3416, United States
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.