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This class is for anyone who would like to gently increase their own mobility, and also help another do the same.Students will be guided through a whole body stretch routine and learn basic stretches and practice giving and receiving them in class. Accommodations can be made for difficulties with certain stretches or positions.
Bring a partner to work with, or be willing to work on another person and be worked on in turn.
Please wear clothing that is comfortable to move around in and bring a towel. A cushion may also be brought for your comfort when sitting.
This class is $30 or 5 tokens, and is included on all Unlimited Passes.
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Cleveland Eclectic Dance, 3635 Perkins Ave,Cleveland, Ohio, United States
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