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Most of us (if not all of us!) are seeking to connect to the spiritual aspect of our being. It's a tricky road to getting there. One of the biggest hurdles or blocks is the shadowed parts of our being: the parts of us that were repressed or suppressed.These "parts" of us are fully alive but live in the unconscious parts of our psyche. These parts wrap themselves around the core of our being; underneath them lives our spirit. So, in order to connect to spirit, we must first bring the shadowed parts to conscious awareness, let them organize, then integrate.
In this class, participants will be led (experientially and intellectually) through the process Leslie uses with her private clients in assisting them in connecting to and relationshipping with the shadow and the spirit. Participants will receive both tools and practices if they wish to continue on with the process of individuation.
We will begin our class with light (somatic-based) movement, then transition to a lecture, and end with a Yoga Nidra (guided meditation) session for integration.
Note: this class will give participants both the "territory and the map," but will only be an introduction to the full process of individuation.
LOCATION: Bend to Balance Mental Health Expo and Experience at Two Venues: UUFCO and Embark in Bend, Oregon
DATE: Sunday, November 1
TIME: 11:30AM
LOCATION/ROOM: Embark, Current.
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Embark, Bend, OR, United States
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