Innerlight Sound Bath [Dec 06]

Innerlight is a small group sound experience which has been designed with the nervous system in mind. The space of attunement is created through a variety of instruments including: crystal bowls, chimes, percussion and resonant tones inviting you to slow down, rest and ground. No previous experience is required.

A wonderful opportunity to gather and connect with ourselves as it's getting colder and darker outside.

What to expect:

You will be welcomed into a warm glowing studio, provided a brief introduction and invited to participate in some light and gentle somatic movements. Then be invited to follow a short guided visualisation which evolves into the resonant sound bath. Following the sound, time will be provided to gently integrate before departing.

Details:

Sunday, December 6th 2026

6:00pm - 7:15pm

Green Room Yoga

2645 E Hastings St,

Vancouver, BC (2nd Floor)

Investment: $38.00 CAD (+ fees)

Advanced registration is required as space is limited.

Equipment provided: Yoga mat, bolsters and blankets.

Important notes:

Doors open at 5:45pm

Please arrive 10 mins early. Doors are closed at 6:00pm. Entry is not permitted once the session has commenced

Essential oils may be used in a light room spray - please reach out prior if you have any allergies or sensitivity

Space is limited

So, you in?

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Green Room Yoga, 2645 East Hastings Street, Vancouver, Canada

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